May 25, 2022
Welcome to the You Can Heal Your Life Podcast. Today, you’ll hear a
meditation from Belleruth Naparstek’s audio collection, Guided
Meditations to Help with Anxiety & Panic. These exercises are
designed to dramatically reduce anxiety and the frequency and
intensity of panic attacks by teaching relaxation at will, reducing
fear and isolation, and instilling a sense of mastery and control
in the listener. You can listen to the complete
meditation series FREE in the Hay House Unlimited Audio App through
May 31st. To download the app today, Apple users visit:
hayhouse.com/apple and Android users visit
hayhouse.com/google.